Recent Posts From All Categories

Milk Substitutes: Almond Milk, Soy Milk, Rice Milk and Coconut Milk

Milk Substitutes -  I have been non-dairy since I was old enough to say the...

Chocolate Strawberry Frosty

This is a recipe that I often do at my Vitamix demos.  Wish I could take...

Detoxify with Chimichurri Sauce

Detoxify your body with Chimichurri Sauce. Chimichurri is a pesto like...

  • Frozen Desserts
  • Green Smoothie
  • Smoothies
  • Sorbet

Chocolate Strawberry Frosty

This is a recipe that I often do at my Vitamix demos.  Wish I could take...

Go nuts for Nuttin’ Honey Dairy Free Ice Cream!

Nuttin’ Honey Dairy Free Ice Cream! We all know nuts are excellent sources...

Vanilla Ice Cream Recipe for Your Blender!

Sometimes, you don’t want healthy. Sometimes real is what you are...

Chocolate Strawberry Frosty

This is a recipe that I often do at my Vitamix demos.  Wish I could take...

Five Hour Energy!

Five hour energy. Doesn’t that sound wonderful? All those ads for that...

Chocolate Strawberry Frosty

This is a recipe that I often do at my Vitamix demos.  Wish I could take...

Five Hour Energy!

Five hour energy. Doesn’t that sound wonderful? All those ads for that...

Go nuts for Nuttin’ Honey Dairy Free Ice Cream!

Nuttin’ Honey Dairy Free Ice Cream! We all know nuts are excellent sources...