Salsa is packed with nutrition! Great healthy salsa recipe!
Aug16

Salsa is packed with nutrition! Great healthy salsa recipe!

Salsa is packed with nutrition! Sauces and dips are another great way to sneak in nutrition. When you think about what is in salsa, it’s not just a tasty condiment. Salsa is a nutritional powerhouse! Here are a few great salsas and why you can load up on salsa and feel good about it!! Tomatoes Reduce the Risk of Heart Disease Tomatoes contain important nutrients, such as niacin, folate and vitamin B6, that are known to lower...

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Vanilla Ice Cream Recipe for Your Blender!
Jul03

Vanilla Ice Cream Recipe for Your Blender!

Sometimes, you don’t want healthy. Sometimes real is what you are looking for. This is a real, dairy ice cream with sugar. For the purist. No fillers or preservatives. Just an all natural vanilla ice cream that you can make in your Vitamix. But don’t worry, I show you a few ways to get that same great All American flavor, with some SortaHealthy®variations! Natural Vanilla Ice Cream Recipe The day before…..Freeze 3 cups of Half...

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Orange Sherbet Recipe for Anti-Aging Benefits
Jun15
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Easiest Green Smoothie Recipe Ever
Jun04

Easiest Green Smoothie Recipe Ever

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