Dandelion Margarita kills two birds with one stone.
May19

Dandelion Margarita kills two birds with one stone.

Dandelion Margarita  kills two birds with one stone. Nothing says summer like dandelions and margaritas. Yes. Dandelions. Those annoying weeds that pop up in your lawn are super tasty and super healthy! Throw some dandelion greens in your salad, on your burger or in your…. Margarita. You can’t be good all the time. Dandelion This weed-like superfood is a diuretic that helps the kidneys clear out waste, salt, and excess water....

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DIY Dog Food for Vitamix Owners
Feb27

DIY Dog Food for Vitamix Owners

DIY Dog Food for Vitamix owners Seems like every time I look on the internet lately there is another article about a pet food that is poisoning our pets. If you are anything like me, your pets are your family! So why give them poor quality food?  This is an inexpensive way for Vitamix owners to DIY Dog food.  I am not an animal nutritionist (or a human one for that matter!) and I do not claim that this is a nutritionally complete dog...

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Detoxify with Chimichurri Sauce
Nov10

Detoxify with Chimichurri Sauce

Detoxify your body with Chimichurri Sauce. Chimichurri is a pesto like sauce with garlic, parsley, italian parsley and cilantro. Tastes great with beef, chicken, eggs and I’m pretty sure it’s yummy on vegetarian stuff too! Adding kale kicks up the health factor even more.  Chimichurri is not only delicious, but helps detoxify your body in multiple ways. Chimichurri is even fun to say. Now that’s sorta healthy! Kale has...

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Salsa is packed with nutrition! Great healthy salsa recipe!
Aug16

Salsa is packed with nutrition! Great healthy salsa recipe!

Salsa is packed with nutrition! Sauces and dips are another great way to sneak in nutrition. When you think about what is in salsa, it’s not just a tasty condiment. Salsa is a nutritional powerhouse! Here are a few great salsas and why you can load up on salsa and feel good about it!! Tomatoes Reduce the Risk of Heart Disease Tomatoes contain important nutrients, such as niacin, folate and vitamin B6, that are known to lower...

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