Dandelion Margarita kills two birds with one stone.
May19

Dandelion Margarita kills two birds with one stone.

Dandelion Margarita  kills two birds with one stone. Nothing says summer like dandelions and margaritas. Yes. Dandelions. Those annoying weeds that pop up in your lawn are super tasty and super healthy! Throw some dandelion greens in your salad, on your burger or in your…. Margarita. You can’t be good all the time. Dandelion This weed-like superfood is a diuretic that helps the kidneys clear out waste, salt, and excess water....

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Look Beyond the Green Smoothie!
Apr24

Look Beyond the Green Smoothie!

Look beyond your favorite green smoothie. Sneaking more vegetables into your diet is super easy with your Vitamix or Blendtec! Everyone is always asking me my secret to keeping myself fit and healthy and it truly is as simple as adding more vegetables to your diet. It’s not just about your favorite Green Smoothie and shoving 10 veggies in at once and choking down a thick, globby mess in the name of health! It’s about green EVERYTHING!...

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Chocolate Strawberry Frosty
Nov10

Chocolate Strawberry Frosty

This is a recipe that I often do at my Vitamix demos.  Wish I could take credit for this amazing recipe, but it was taught to me. Since I get asked about it all the time, I figured I would share! If you can successfully get your children to eat ice cream every day, you can successfully get them to eat their veggies! Here’s the recipe: Chocolate Strawberry Frosty 1 cup French Vanilla Coffee Creamer (or almond milk, soymilk, half...

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Five Hour Energy!
Sep26

Five Hour Energy!

Five hour energy. Doesn’t that sound wonderful? All those ads for that artificial stimulant make it sound like a healthful thing. But there’s really nothing natural or healthy there. Just caffeine. For REAL five hour energy, try this healthy fresh fruit juice using a high performance blender. Feel free to add vanilla protein powder for a healthy breakfast in one minute! Now that is real five hour energy! Grapes –...

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Easiest Green Smoothie Recipe Ever
Jun04

Easiest Green Smoothie Recipe Ever

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